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Study identifier: NCT06875466 Synced from ClinicalTrials.gov · August 10, 2026
● Study status: Recruiting

Exploring the Health Benefits of Sauna Bathing

Condition: Blood Pressure  ·  Sponsor: The Centre for Health

PhaseNA
Planned participants12
Who can joinAll sexes, 18 Years to 70 Years
Healthy volunteersYesCheck eligibility criteria ↓
WhereTauranga, New Zealand

Interested? Contact the study team ↓

For sponsors, CROs & site teams
Professional view of this study — listed sites, countries and recruiting context from the public registry. Everything below is written for patients and caregivers.See where this study is running →

About this study

Cardiovascular disease (CVD) is the leading cause of mortality in Aotearoa New Zealand, with hypertension being a major risk factor that remains difficult to manage with medication. Finnish sauna bathing (FSB), a widely practiced form of heat therapy, has been linked to lower risks of CVD, stroke, and overall mortality. Traditionally, FSB is combined with cold water immersion (CWI), but the combined effects of these therapies remain under explored. While sauna research often focuses on physiological aspects, this study aims to take a holistic approach to understanding its impact on cardiovascular health.

This description comes directly from the study's public registry record.

Talk to the study team

Tasha Burton, MSc  ·  0220180557  ·  tasha@thecentreforhealth.co.nz

Anna Rolleston, PhD  ·  anna@thecentreforhealth.co.nz

There is no obligation to join — the study team can answer your questions about taking part.

Always discuss trial participation with your own doctor first.

Full eligibility criteria (exactly as the study team wrote them)

Inclusion Criteria: * SBP: 110-179 mmHg; DBP 60-99 mmHg) * 18 - 70 y old. * Participants who are prescribed anti-hypertensive or dyslipidaemia medications will be included but must be on a stable dose for at least 30 days. Exclusion Criteria: * stable or unstable angina * recent myocardial infarction (\<3 months) * orthostatic hypotension * severe aortic stenosis * pregnancy * acute infectious diseases * rheumatoid arthritis in the acute inflammatory phase * fever for any reason * any other medical condition deemed a risk.

Reproduced word-for-word from the public registry record — the study team can answer questions about it.

Locations (1)

The Centre for HealthTauranga, New ZealandRecruiting

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Tauranga

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