Condition: Core Stability · Postural Balance · Pilates, Core Stability · Sponsor: Istinye University
This study aims to compare core muscle stability, postural balance, and flexibility between healthy women who regularly practice Pilates and those with a sedentary lifestyle. The researcher will evaluate if long-term Pilates practice (5 months or more) leads to significant improvements in physical performance compared to a lack of regular exercise. Assessment tools include the Pressure Biofeedback Unit (PBU) for core activation, the McGill battery for endurance, the Y-Balance test for dynamic stability, and the Sit-and-Reach test for flexibility.
This description comes directly from the study's public registry record.
WALA Abbas Mohammed TAHA, PT specialist · +905384112497 · 2433095066@stu.istinye.edu.tr
Always discuss trial participation with your own doctor first.
| Istinye University, Topkapi Campus | Istanbul, Zeytinburnu, Turkey (Türkiye) | Recruiting |
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Source record: clinicaltrials.gov/study/NCT07578714