Condition: Lower-Limb Strength · Muscular Endurance · Velocity-Based Resistance Training · Sponsor: University of Health Sciences Lahore
The goal of this clinical trial is to learn how two different velocity loss thresholds (15% and 30%) during bodyweight squats affect strength and endurance in non-athletic young women aged 18-25 years. The main questions it aims to answer are: Does a lower velocity loss threshold (15%) during bodyweight squats improve lower-limb strength? Does a higher velocity loss threshold (30%) during bodyweight squats improve muscular endurance? Researchers will compare the two groups (15% vs. 30% velocity loss) to see if one approach works better for strength and endurance. Participants will: Perform bodyweight squats three times per week for six weeks. Be randomly assigned to either the 15% or 30% velocity loss group. Complete strength and endurance tests before and after the program
This description comes directly from the study's public registry record.
Shiza Maryam, Doctor of Physical Therapy · +92 333 8813397 · shiza.maryam.pk@gmail.com
Always discuss trial participation with your own doctor first.
| University of Health Sciences | Lahore, Punjab Province, Pakistan | Recruiting |
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Source record: clinicaltrials.gov/study/NCT07461701