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Study identifier: NCT07418619 Synced from ClinicalTrials.gov · July 29, 2026
● Recruiting

Minimum Effective Exercise Intensity in Sedentary Individuals

Condition: Sedentary Individuals Not Participating in Regular Exercise Training/Physical Activity  ·  Sponsor: UKK Institute

PhaseNA
Planned participants100
Who can joinAll sexes, 30 Years to 55 Years
Healthy volunteersYes

About this study

The aim of this randomized controlled intervention study is to examine the minimum exercise intensity that has an effect on cardiorespiratory fitness and/or cardiometabolic risk factors in sedentary adults. In addition, the study seeks to examine which background factors explain individual differences in exercise responses.

This description comes directly from the study's public registry record.

Talk to the study team

Olli-Pekka S Nuuttila, PhD  ·  +358505946170  ·  olli-pekka.nuuttila@ukkinstituutti.fi

Always discuss trial participation with your own doctor first.

Locations (2)

UKK institute for Health Promotion ResearchTampere, Pirkanmaa, FinlandRecruiting
Paavo Nurmi CentreTurku, Southwest Finland, FinlandRecruiting

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Source record: clinicaltrials.gov/study/NCT07418619