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Study identifier: NCT07362277 Synced from ClinicalTrials.gov · July 29, 2026
● Recruiting

Mat Pilates on Body Awareness and Physical Activity Levels in Sedentary Emerging Adulthood Women

Condition: Exercise Therapy · Awareness · Sedentary Behavior  ·  Sponsor: Necmettin Erbakan University

PhaseNA
Planned participants54
Who can joinFemale, 18 Years to 29 Years
Healthy volunteersYes

About this study

This study investigating the effects of mat pilates on body awareness and physical activity levels in sedentary women transitioning to adulthood, 27 control groups and 27 mat pilates exercise groups will be included. The groups will be compared at the end of an 8-week exercise program. Participants' socio-demographic characteristics, body awareness (using the Body Awareness Questionnaire), and physical activity level (using the Tegner Physical Activity Questionnaire and the International Physical Activity Questionnaire short-form scales) will be assessed.

This description comes directly from the study's public registry record.

Talk to the study team

MUSA MS ÇANKAYA, PhD  ·  +905062957382  ·  mcankaya@erbakan.edu.tr

Yeşim MS Anık Çankaya, Asist Prof.  ·  05064620785  ·  yanık@gmail.com

Always discuss trial participation with your own doctor first.

Locations (1)

Necmettin Erbakan University, Seydişehir Health Services Vocational School, Therapy and Rehabilitation DepartmentKonya, Tyrkey, Turkey (Türkiye)Recruiting

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Source record: clinicaltrials.gov/study/NCT07362277