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Study identifier: NCT07045792 Synced from ClinicalTrials.gov · July 28, 2026
● Recruiting

Body Awareness Therapy in High Stressed Young Adults: Effects on Function, Balance, Sleep and Mood

Condition: Stress · Psychological Factors · Sleep  ·  Sponsor: Mustafa Kemal University

PhaseNA
Planned participants30
Who can joinAll sexes, 20 Years to 30 Years
Healthy volunteersYes

About this study

Body Awareness Therapy (BAT) is a holistic approach to human movement that considers the physical, physiological, psychological, and existential aspects of human existence. This planned randomized controlled study will be conducted on young adults with high stress levels. One group will be subjected to BAT and the other group will be the control group. The BAT exercises will be performed in supine, sitting and standing positions. In the BAT group, the exercises will be performed as a group exercise, not individually. After the initial evaluations in both the BAT and control groups, a re-evaluation will be performed at the end of 8 weeks. Functional capacity will be assessed with the 6-minute walk test, static balance with the single-leg balance test (eyes open-eyes closed), dynamic balance with the Y-balance test, psychological status with the Depression-Anxiety-Stress Scale-21 (DASS-21), and sleep quality with the Pittsburgh Sleep Quality Scale. BAT will be performed 2 days per week for 8 weeks and will be continued progressively. This study will examine the effects of BaT on functional capacity, balance, sleep quality, and psychological state in young adults with high stress levels.

This description comes directly from the study's public registry record.

Talk to the study team

Yasemin KARAASLAN, Assoc. Prof.  ·  0535 845 96 25  ·  ptyasemindeveci@gmail.com

Always discuss trial participation with your own doctor first.

Locations (1)

Hatay Mustafa Kemal University, Faculty of Health Sciences, Physiotherapy and Rehabilitation DepartmentHatay, Antakya, Turkey (Türkiye)Recruiting

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Source record: clinicaltrials.gov/study/NCT07045792