Condition: Muscle Strength · Body Composition · Physical Fitness · Sponsor: University of Graz
This study aims to compare the effects of two BioCircuit training programmes, 'Tone Your Body' and 'Boost Performance', on physical fitness and body composition in adults aged 30-65 years. Participants will be randomized to one of the two exercise programmes and will undergo a 12-week intervention with baseline and post-intervention measurements of fitness and body composition. The study aims to determine which programme is more effective in improving overall physical fitness, muscle mass and reducing body fat.
This description comes directly from the study's public registry record.
Martin Atia · +436642524153 · atia.martin@hotmail.com
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| CF Leibnitz | Leibnitz, Styria, Styria, Austria | Recruiting |
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Source record: clinicaltrials.gov/study/NCT06727708