Condition: Healthy Athletes · Handball Players · Sponsor: Marmara University
Today's handball has become a fast and fluid handball that expects superior performance from athletes. The aim of handball is to put the ball into the opponent's goal, so one of the most important parameters of sports performance is shooting performance. Studies show that warm-up programs have a positive effect on sports performance. Warm-up programs are used to prevent possible injuries and to increase sports performance by increasing temperature and flexibility in muscle and connective tissue. Warm-up programs may also cause changes in muscle viscoelastic properties and thus affect performance. Recently, new approaches have begun to be used in warm-up programs. Some of these are warm-ups with a resistance tire, a medicine ball, and a weight vest. When the literature was examined, the effects of the warm-up program with resistance bands on adolescent handball players were generally examined in the lower extremity, but no study was found examining the effects on the upper extremity. For this reason, the study was designed to examine the effect of elastic band exercises applied to the upper extremity in addition to the traditional warm-up program on shooting performance in adolescent female handball players and the change in the viscoelastic properties of the upper extremity muscle groups. 30 female handball players with an age range of 12-18 years will participate in the research. Athletes will be divided into two equal groups as control and experimental groups in a contro…
This description comes directly from the study's public registry record.
Physiotherapist Yağmur Özçelik · 05532696136 · yagmurozcelik1@outlook.com
Assistant Professor Onur Aydoğdu · 05055377277 · onur.aydogdu@marmara.edu.tr
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| Marmara University | Istanbul, Maltepe, Turkey (Türkiye) | Recruiting |
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Source record: clinicaltrials.gov/study/NCT06685666