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Study identifier: NCT06648616 Synced from ClinicalTrials.gov · July 29, 2026
● Recruiting

Impact of Elastic Band Resistance Training on Female Football Performance: A Pilot Study

Condition: Physical Perfrormance Parameters  ·  Sponsor: University Institute of Maia

PhaseNA
Planned participants10
Who can joinFemale, 18 Years to no upper limit
Healthy volunteersYes

About this study

The goal of this clinical trial is to assess the effects of a 6-week strength training program with elastic bands on several physical components in adult female football players. The main question it aims to answer is: Will a specific elastic band resistance training help improve some components of physical performance in adult female football players? Participants will perform a bi-weekly elastic band resistance training, during a period of 6-weeks. This program will be incorporated into their in-season regimen, before their training session.

This description comes directly from the study's public registry record.

Talk to the study team

Henrique Sousa, MSc  ·  +351934551303  ·  hsousa.dcd@umaia.pt

Always discuss trial participation with your own doctor first.

Locations (1)

University of MaiaMaia, Porto District, PortugalRecruiting

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Source record: clinicaltrials.gov/study/NCT06648616