Condition: Athletic Performance · Plyometric Exercise · Healthy · Sponsor: University of Macau
The goal of this randomized crossover study is to investigate the effects of plyometric training, functional training, and whole-body electrical muscle stimulation (WB-EMS) on athletic performance and health in university basketball and volleyball players. The main questions it aims to answer are: 1. Which training modality (plyometric, functional, or WB-EMS) leads to the greatest improvements in athletic performance measures such as power, speed, and agility? 2. How do these training modalities compare in terms of their effects on overall health, injury risk reduction, and psychological well-being? Researchers will use a crossover design, where each participant experiences multiple training modalities in a sequential manner, to provide a more rigorous and comprehensive evaluation of the interventions' effectiveness. Participants will: 1. Be randomly assigned to one of four training sequences, each consisting of two 8-week intervention periods separated by a 4-week washout phase; 2. Experience at least two of the three training modalities (plyometric, functional, or WB-EMS) during the intervention periods; 3. Maintain their regular training routines if assigned to the control group; 4. Undergo assessments, including anthropometric measurements, physical fitness tests, and questionnaires, at baseline, after each intervention period, and during a follow-up session. The findings of this study will provide valuable insights into the optimal sequencing and combination of trai…
This description comes directly from the study's public registry record.
BoYuan XIE, Master · ＋853 6852 1321 · bennyxie0406@gmail.com
SiMan LEI, Doctoral · alicelei@um.edu.mo
Always discuss trial participation with your own doctor first.
| UM Sports Complex (N8) , Avenida da Universidade Taipa, Macau, China | Macao, Macau | Recruiting |
| University of Macau | Taipa, Macau | Not Yet Recruiting |
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Source record: clinicaltrials.gov/study/NCT06546605