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Study identifier: NCT06526585 Synced from ClinicalTrials.gov · July 29, 2026
● Recruiting

Stress Management Program

Condition: Stress · Anxiety  ·  Sponsor: Stanford University

PhaseNA
Planned participants80
Who can joinAll sexes, 18 Years to no upper limit
Healthy volunteersNo

About this study

This study will test the immediate and long term (post 4 weeks of daily practice) effectiveness of two breathwork practices, cyclic sighing and box breathing, in comparison to hypnosis and an audiobook about stress, on psychological and physiological variables.

This description comes directly from the study's public registry record.

Talk to the study team

Bita Nouriani, MS  ·  (650) 723-8479  ·  bita@stanford.edu

Cassidy Kinderman, BA  ·  ‪(650) 260-8766‬  ·  ckinder@stanford.edu

Always discuss trial participation with your own doctor first.

Locations (1)

Psychiatry & Behavioral SciencesStanford, California, United StatesRecruiting

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Source record: clinicaltrials.gov/study/NCT06526585