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Study identifier: NCT06423417 Synced from ClinicalTrials.gov · July 28, 2026
● Recruiting

RCT: the Effectiveness of LifeHack in Improving Mental Wellbeing in University Students.

Condition: Internet-based Intervention · Waiting List Control Group · Depression  ·  Sponsor: Universiteit Leiden

PhaseNA
Planned participants217
Who can joinAll sexes, 16 Years to 99 Years
Healthy volunteersYes

About this study

Psychological issues are common among university students and affect mental wellbeing. The Caring Universities (CU) project, involving nine Dutch universities, aims to enhance students' mental health through an annual online questionnaire and a platform offering guided eHealth interventions. One intervention, LifeHack, utilizes cognitive behavioral therapy-based modules to improve mental wellbeing by enhancing resilience and life skills. The effects of LifeHack with pre-post measurements (total n = 216 at post-test) found found that LifeHack led to improvements in mental wellbeing, but dropout rates were influenced by lack of motivation and module relevance. A personalized version of LifeHack is being developed to address these issues and will be evaluated in an RCT to assess its effectiveness in improving mental wellbeing and related outcomes among university students.

This description comes directly from the study's public registry record.

Talk to the study team

Sanne van Luenen, PhD  ·  0031-715277957  ·  s.van.luenen@fsw.leidenuniv.nl

Always discuss trial participation with your own doctor first.

Locations (2)

VU AmsterdamAmsterdam, NetherlandsRecruiting
Leiden UniversityLeiden, NetherlandsRecruiting

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Source record: clinicaltrials.gov/study/NCT06423417