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Study identifier: NCT06406283 Synced from ClinicalTrials.gov · July 28, 2026
● Recruiting

Active Young, Healthy Mind. The YoungFitT Project

Condition: University Students  ·  Sponsor: University of Barcelona

PhaseNA
Planned participants219
Who can joinAll sexes, 18 Years to 25 Years
Healthy volunteersYes

About this study

The main objective of YoungFitT Project is to study the effect and neuro-psycho-biological mechanisms of mind and body interventions, also in the form of virtual reality (VR), on brain health, cognitive and psychological well-being of college students. The investigators have adopted an inter and multidisciplinary and multimodal approach to provide a more integrative perspective using cognitive, psychological, biochemical, and neuroimaging measurements. The investigators hypothesize that all three interventions Mindfulness-Based Stress Reduction (MBSR), Qigong, and High-Intensity Functional Training (HIFT) will produce gains in cognitive functions and psychological well-being at three months compared to baseline. Also, all three interventions will induce changes in the microbiota and brain structure and function. Finally, using a VR environment for these interventions will provide greater adherence and cognitive and psychological well-being benefits than conventional training.

This description comes directly from the study's public registry record.

Talk to the study team

Maria Mataró, PhD  ·  +34933125052  ·  mmataro@ub.edu

Samira Rostami, PhD  ·  Samira7rostami@gmail.com

Always discuss trial participation with your own doctor first.

Locations (1)

Maria MataroBarcelona, SpainRecruiting

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Source record: clinicaltrials.gov/study/NCT06406283